Popular Ghanaian gospel singer Selina Boateng recently opened up about her fitness journey and the impact it has had on her career.
In an interview with Michael Ola on Neat FM, Selina shared why she hits the gym regularly and how it’s benefiting her both on and off stage.
Selina explained that her motivation for working out isn’t about losing weight. “I come from a family of thick women,” she said.
“Going to the gym isn’t about slimming down for me. It’s about staying healthy. After having a baby, your body changes, so it’s important to take care of yourself.”
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For Selina, fitness has become crucial for her performances. She revealed that regular exercise has helped her build stamina and improve her vocal strength.
“Some people get tired after singing for just 30 minutes,” she said. “But I can now perform for one or even two hours without getting exhausted. Singing requires a lot of breath control, and exercise helps with that.”
Selina also shared a memorable moment when she encouraged a fellow presenter to join her at the gym after they became breathless during a short dance session. She stressed that fitness is not just about losing weight but about maintaining overall health and well-being.
Additionally, Selina mentioned that exercising regularly has helped solve some vocal issues she used to face. “Since I started working out, those problems have been resolved,” she said.
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In her closing thoughts, Selina urged everyone to make their health a priority. “You might have a voice like Celine Dion, but without good health, you won’t be able to perform at your best,” she emphasized. “Fitness is key to sustaining your talents.”
Check out the video below to hear more from Selina Boateng on her fitness journey.
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